Preparation
| DURATION | EFFORT |
|
|
|
| 35 Minutes | low |
Description
Step 1
Moisten the millet flakes with three times the amount of warm water and let them steep for about 5 minutes.
Step 2
Cut the fish into small pieces and cook separately in a little water for about 5–7 minutes.
Step 3
After cooling, combine the millet flakes and fish, including the broth. If you have cooked a larger quantity of the recipe, you can freeze the meal in portions and thaw as needed.
Step 4
Always mix the cooking oil and MultiVital K fresh into the meal.